No bake bumpy peanut butter nuggets

Hello Friends

If you love peanut butter, then these are for you, they are yummy, nutritious and good for you as a treat. Try them out and let me know what you think.


1/2 cup natural peanut butter

1/4 cup non-fat dry milk powder

1/4 cup unsweetened flaked coconut

1/3 cup rolled oats

1/2 tsp ground cinnamon

1/4 cup wheat germ

1/4 cup unsweetened apple juice concentrate


1. Combine peanut butter, milk powder and coconut in a large mixing bowl. Stir in oats, ground cinnamon, wheat germ and apple juice concentrate until thoroughly combined.

2. Shape the mixture into 1 in balls. Chill thoroughly before serving. Store remaining nuggets in the refrigerator.

 Nutritional information

Servings per recipe: 30, Calories: 46, Total fat: 2.9g, Sodium: 18mg, Potassium: 74mg, Protein: 1.9gSugars: 1.8g


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