This is a very interesting article and I love gardening as well…
Have you heard about Mycobacterium vaccae yet? It is a type of good bacteria that you breathe in when you spend time in nature or dig in your garden. M. vaccae was discovered on accident during an experiment to find a cure for lung cancer, after boosting the immune system it was also observed that patients “emotional health, vitality, and cognitive function” had improved.
Go here to read the rest of the article:
- Garden Your Way To A Healthier Life (poisonfreegardens.wordpress.com)