Sweet potatoes are one of the yummiest veggies around and they are very good for you as well. Full of vitamins and minerals. Sweet potato is a wonderful antioxidant being beneficial for the Immune System, Inflammation, Asthma, Bronchitis, Digestion, Cancer, Stomach Ulcers to name just a few. Click on the link below to read the full article, many thanks go to Danielle over at http://optimalbeauty.org
1 medium sweet potato
Organic extra virgin coconut oil
Celtic/Himalayan sea salt
Preheat the oven to 400 degrees F or 200 C
Chop sweet potato horizontally into circles. You can make them as thin or thick as you like. I prefer a mixture.
Place sweet potato onto a baking sheet with parchment paper
Drizzle about 1-2 tsp. of coconut oil onto all the pieces
Sprinkle sea salt and cinnamon
Bake for 30-40 min until soft
Wait, cool and enjoy!
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